services
“My massage with Nate was incredible. He applied the perfect pressure and targeted every problem area with precision. Highly recommend.” —Beth
Comprehensive Movement & Performance Assessment
$300
Includes full assessment, orthopedic testing, one training session, and a personalized corrective program.
A deep, clarity-driven session that uncovers what’s really causing your pain, tightness, or movement limitations — so you can finally feel aligned, confident, and in control of your body again. This is where we identify the root issue and create a plan that actually works for your body.
You’ll leave with noticeable improvements and a clear, personalized path forward.
How you’ll feel:
✔ Relief from finally understanding what’s been causing your symptoms
✔ More balanced, stable, and aware of how your body moves
✔ Confident knowing exactly what to do next — no more guessing
Massage & Bodywork
$100 / 60 minutes
$140/ 90 minutes
A focused, restorative session that melts tension, frees tight or overworked areas, and helps your body feel lighter, looser, and more at ease. This isn’t generic spa work — it’s intentional, results-driven bodywork designed to create real change where you need it most.
If helpful, your session may include myofascial decompression (cupping) or instrument-assisted techniques to improve tissue glide and release deeper restrictions.
How you’ll feel:
✔ Looser, more mobile, and less guarded
✔ Relief in stubborn areas that constantly feel tight
✔ More balanced, grounded, and aligned in your body
Personal Training
$100 / 60 minutes
Train with proper mechanics so you can move better, feel stronger, and perform without pain or compensation. Every session is tailored to your body using a biomechanics-based approach.
A Comprehensive Movement & Performance Assessment is required before beginning training.
How you’ll feel:
✔ Strong, stable, and confident
✔ Less stress on your joints
✔ In control of your movement
“Aside from the relaxing environment, Nate made sure I felt comfortable throughout the entire session. From the initial movement consult to the hands-on work, he was incredibly thorough in assessing what my body needed. I appreciated how he educated me along the way—and he was super easy to talk to!” —Justine
“Helping you feel and function at your absolute best.”